INULIN COFFEE: Step by Step Tutorial

Skip your morning Starbucks, full to the brim with artificial syrups, flavorings, and creamers, and reach for a blend that will work for you instead - one that will actually instruct your genes to optimize and improve your current state of health.

As John Dryden so famously said, "we first make our habits, then our habits make us". For many of us, me included, a morning cup of coffee has become ritualistic, a habit we partake in every single day. In that right, if we have made coffee a habit, and our habits effectively make us - creating the building blocks of our cells if we're talking about nutritional habits - then why do very few of us see this as an opportunity to promote our health? Instead, we often reach for sugar-laden syrups and creamers chock full of artificial chemicals and flavorings that cause many of us to greet the day with low-level brain fog. I say, why not trade these unhealthy staples in for whole food substances or supplements that actually optimize our state of health and wellbeing rather than hurt it. This is exactly why I greet every day with a cup of prebiotic-rich inulin coffee. You've already learned of the benefits of this plant-derived fiber, so now it's time to show you how to make it...

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